Outdoor Fitness

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Change Your Life

I am a nutritionist and researcher and author of fitness books, please press on buttons below they will bring you to my digital product pages! Also subscribe so that I can send a free gift code to listen to my audio books for free!! Please fill out form at the bottom so I can send you free cookbooks!!


Hello I am Susan a nutritionist and researcher, I am writing diet books to help people improve their quality of lives and prevent diseases with diets that work. 

Making Fitness Fun

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.


Contact Me

Nutritional info and new books listing 



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